PhysioTherapy

 price/£50

Physical Therapy Session 

Whether you’re recovering from a physical setback or managing a long-term condition, we work with you to develop a personalised plan that fits your pace, your body, and your life.

Muscle, joint, and tendon injuries

Post-surgery recovery (e.g. hip/knee replacement, spinal surgery)

Stroke and neurological rehabilitation

Chronic pain conditions

Postural and movement correction

Injury prevention and strengthening

🫶 Our Approach

1. In-Home Recovery Support

Gentle mobility and recovery sessions are delivered in the comfort of your home.

2. Tailored Movement Plans

Guided, low-impact exercises to rebuild strength and function without overstraining.

3. Hands-On Therapy

Massage and mobility techniques to release tension, improve circulation, and reduce pain.

4. Education & Coaching

We teach you how to take care of your body—what to avoid, how to move, and how to stay steady on your feet.